30 g Protein. This bar contains only 10 g insulin-impacting carbohydrates. Only these carbs should count in your low carb diet, since the remaining 25 g of carbs come from glycerine, fiber, and Polydextrose which all have a negligible impact on blood sugar levels.

Nutrition Facts Serving Size 1 bar Servings Per Container 12 Amount Per Serving   % Daily Value Calories 350 Calories from Fat 90 Total Fat 10 g 15% Saturated Fat 6 g 30% Cholesterol 0 mg 0% Sodium 250 mg 10% Potassium 70 mg 2% Total Carbohydrate 35 g 12% Dietary Fiber 3 g 12% Sugars 10 g Protein 30 g Vitamin A 0% Vitamin C 0% Calcium 15% Iron 10% Trans Fat 0 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: LeanPro Gold Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, and Vanillin), Glycerine, Sugar-Free Caramel [Maltitol Syrup, Fractionated Palm Kernel Oil, Milk Protein Concentrate, Polydextrose, Cream (Heavy Cream, Carrageenan, Mono and Diglycerides), Maltodextrin, Sodium Caseinate, Glycerine, Natural and Artificial Flavors, Salt, Disodium Phosphate, Carrageenan and Soy Lecithin, Hydrolyzed Gelatin, Pecans, Soy Nuts, Natural and Artificial Flavors, Maltodextrin, Fractionated palm Kernel Oil, Salt, Sucralose, Peanuts, Almonds. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.