Taking calcium tablets every day can be a hassle. First, they have to be taken with food so that stomach acids are able to dissolve the supplement. And second, because stomach acid production diminishes with age, elderly people—individuals who especially need to protect their bone health—may be unable to utilize the calcium at all.
Directions: Dissolve one packet in approximately 4-6 ounces of water or your favorite beverage. One to two packets daily.
Warnings: Do not take this product if you are pregnant or nursing.
